Walk location:  From São Martinho do Porto through local countryside.

Author:  John.

The Walk: This is a level walk with a mix of track, fields, woods and the local village of Val de Paraíso; with some quiet road walking. Expect to cross sandy or, in wet weather, muddy stretches, long grass and puddles, but much of the walk is firm track with a little bit of road. The walk has only gentle slopes.

Timing: The walk is about 10km and is expected to take about 2.5 hrs, plus extra for coffee.